Tropical Multigrain Muffins


(Makes 12 muffins)

 Ingredients:

¼ cup NOW Real Food® Organic Virgin Coconut Oil
½ cup packed brown sugar
2 eggs
1 cup fat-free plain yogurt
1 ½ cups whole wheat flour
1 tsp. baking powder
½ tsp. baking soda
¼ tsp. salt
¾ cup NOW Real Food® Organic Oat Bran
½ cup NOW Real Food® Tropical Fruit Dices

Directions:

  1. Preheat oven to 400° F.
  2. Grease the bottoms of 12 regular-size muffin cups with coconut oil.
  3. In a large bowl, whisk egg with brown sugar until the egg mixture doubles in size.
  4. Whisk in remaining coconut oil and yogurt until thoroughly mixed.
  5. In a separate bowl combine flour, baking powder, baking soda, and salt until well combined.
  6. Slowly stir dry ingredients into the wet mixture.
  7. Fold in Oat Bran and Diced Fruit Mix.
  8. Fill each muffin cup ¾ full.
  9. Bake 20 to 22 minutes or until golden brown.
  10. Remove from pan and let the muffins cool for 20 minutes
  11. Serve and enjoy!

Calories: 200
Calories from Fat: 50
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 180 mg
Total Carbohydrates: 32 g
Dietary Fiber: 3 g
Sugars: 14 g
Protein: 5 g

Featured Products
coconut oil organicCoconut Oil organic oat branOat Bran
tropical fruit dicesTropical Fruit Dices

 

 

 

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